Green Tea

antioxidant

5000mg

polyphenols & EGCG

60 vege capsules

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Green Tea
​Green Tea has been taken in China for thousands of years for its health supporting benefits. This herb provides potent antioxidants including polyphenols and epigallocatechin gallate, which help protect against free radical damage. It also helps support the immune and cardiovascular system, weight management and maintain healthy cholesterol levels.
Ingredients: Each capsule contains: Green Tea 5000mg. Providing: Polyphenols 250mg, EGCG 62.5mg, Caffeine 50mg. This product contains encapsulating aids. Herbal extract used.
Suggested Use: Adults: Take 1 capsule once or twice daily with food, or as professionally recommended.
References:

Cabrera C, Artacho R, Giménez R. Beneficial effects of green tea--a review. J Am Coll Nutr. 2006 Apr; 25 (2): 79-99.

Chacko SM, Thambi PT, Kuttan R, Nishigaki I. Beneficial effects of green tea: a literature review. Chin Med. 2010 Apr 6; 5: 13.

Gahreman D, Wang R, Boutcher Y, Boutcher S. Green Tea, Intermittent Sprinting Exercise, and Fat Oxidation. Nutrients. 2015 Jul 13; 7 (7): 5646-63.

Heinrich U, Moore CE, De Spirt S, Tronnier H, Stahl W. Green tea polyphenols provide photoprotection, increase microcirculation, and modulate skin properties of women. J Nutr. 2011 Jun; 141 (6): 1202-8.

Jatuworapruk K, Srichairatanakool S, Ounjaijean S, Kasitanon N, Wangkaew S, Louthrenoo W. Effects of green tea extract on serum uric acid and urate clearance in healthy individuals. J Clin Rheumatol. 2014 Sep; 20 (6): 310-3.

Liu CY, Huang CJ, Huang LH, Chen IJ, Chiu JP, Hsu CH. Effects of green tea extract on insulin resistance and glucagon-like peptide 1 in patients with type 2 diabetes and lipid abnormalities: a randomized, double-blinded, and placebo-controlled trial. PLoS One. 2014 Mar 10; 9 (3).

Lochocka K, Bajerska J, Glapa A, Fidler-Witon E, Nowak JK, Szczapa T, Grebowiec P, Lisowska A, Walkowiak J. Green tea extract decreases starch digestion and absorption from a test meal in humans: a randomized, placebo-controlled crossover study. Sci Rep. 2015 Jul 30; 5: 12015.

Lowe GM, Gana K, Rahman K. Dietary supplementation with green tea extract promotes enhanced human leukocyte activity. J Complement Integr Med. 2015 Dec; 12 (4): 277-82.

Maki KC, Reeves MS, Farmer M, Yasunaga K, Matsuo N, Katsuragi Y, Komikado M, Tokimitsu I, Wilder D, Jones F, Blumberg JB, Cartwright Y. Green tea catechin consumption enhances exercise-induced abdominal fat loss in overweight and obese adults. J Nutr. 2009 Feb; 139 (2): 264-70.

Nagao T, Hase T, Tokimitsu I. A green tea extract high in catechins reduces body fat and cardiovascular risks in humans. Obesity (Silver Spring). 2007 Jun; 15 (6): 1473-83.

Park SK, Jung IC, Lee WK, Lee YS, Park HK, Go HJ, Kim K, Lim NK, Hong JT, Ly SY, Rho SS. A combination of green tea extract and l-theanine improves memory and attention in subjects with mild cognitive impairment: a double-blind placebo-controlled study. J Med Food. 2011 Apr; 14 (4): 334-43.

Rains TM, Agarwal S, Maki KC. Antiobesity effects of green tea catechins: a mechanistic review. J Nutr Biochem. 2011 Jan; 22 (1): 1-7.

Sakata R, Nakamura T, Torimura T, Ueno T, Sata M. Green tea with high-density catechins improves liver function and fat infiltration in non-alcoholic fatty liver disease (NAFLD) patients: a double-blind placebo-controlled study. Int J Mol Med. 2013 Nov; 32 (5): 989-94.

Shimizu M, Fukutomi Y, Ninomiya M, Nagura K, Kato T, Araki H, Suganuma M, Fujiki H, Moriwaki H. Green tea extracts for the prevention of metachronous colorectal adenomas: a pilot study. Cancer Epidemiol Biomarkers Prev. 2008 Nov; 17 (11): 3020-5.

Suliburska J, Bogdanski P, Szulinska M, Stepien M, Pupek-Musialik D, Jablecka A. Effects of green tea supplementation on elements, total antioxidants, lipids, and glucose values in the serum of obese patients. Biol Trace Elem Res. 2012 Dec; 149 (3): 315-22.

Cautions: Do not take on an empty stomach. Avoid exceeding the recommended dosage. Seek professional health advice if pregnant, lactating, taking alcohol, suffering from a medical condition, or taking medication before supplementing.

Disclaimer:

Nutritional information contained here is based on research literature and published knowledge on nutrition. Any nutritional suggestions should not be taken as medical advice.