Calcium + Magnesium

30 & 150 tablets

with Vitamins D & K

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Calcium + Magnesium
Calcium + Magnesium is a comprehensive formula containing a range of synergistic nutrients including vitamins D & K that aid in increasing the bioavailability of calcium. Calcium and Magnesium are important for the normal growth and development of healthy bones and teeth, as well as supporting muscle contraction and blood clotting.
Ingredients: Calcium (Citrate) 250mg, Magnesium (Citrate) 100mg, Manganese (Chelate) 1mg, Boron (Chelate) 250mcg, Horsetail 50mg, Calcium Ascorbate (Vitamin C) 30mg, Cholecalciferol (Vitamin D3) 2.5mcg, Phylloquinone (Vitamin K1) 2.5mcg. This product contains tableting aids and coating colour. Some herbal extracts used.
Suggested Use: Adults – Take 1-3 tablets twice daily with food, or as professionally recommended. Best taken with Pro-life Daily Man or Daily Woman to maintain adequate daily nutrient intake.
References:

Dawson-Hughes B., Harris S.S., Krall E.A., Dallal G.E., Effect of calcium and vitamin D supplementation on bone density in men and women 65 years of age or older. N Engl J Med. 1997 Sep 4; 337 (10): 670-6.

Greger J.L., Nutrition versus toxicology of manganese in humans: evaluation of potential biomarkers. Neurotoxicology. 1999 Apr-Jun; 20 (2-3): 205-12.

Harwood R.H., Sahota O., Gaynor K., Masud T., Hosking D.J., A randomised, controlled comparison of different calcium and vitamin D supplementation regimens in elderly women after hip fracture: The Nottingham Neck of Femur (NONOF) Study. Age Ageing. 2004 Jan; 33 (1): 45-51.

Hodges S.J., Akesson K., Vergnaud P., Obrant K., Delmas P.D., Circulating levels of vitamins K1 and K2 decreased in elderly women with hip fracture. J Bone Miner Res. 1993 Oct; 8 (10): 1241-5.

Jugdaohsingh R., Tucker K.L., Qiao N., Cupples L.A., Kiel D.P., Powell J.J., Dietary silicon intake is positively associated with bone mineral density in men and premenopausal women of the Framingham Offspring cohort. J Bone Miner Res. 2004 Feb; 19 (2): 297-307. Epub 2003 Dec 16.

Morton D.J., Barrett-Connor E.L., Schneider D.L., Vitamin C supplement use and bone mineral density in postmenopausal women. J Bone Miner Res. 2001 Jan; 16 (1): 135-40.

Newnham R.E., Essentiality of boron for healthy bones and joints. Environ Health Perspect. 1994 Nov; 102 Suppl 7: 83-5.

Reavley N., The New Encyclopedia of Vitamins, Minerals, Supplements and Herbs, Bookman Press, Melbourne, 1998.

Ryder K.M., Shorr R.I., Bush A.J., Kritchevsky S.B., Harris T., Stone K.,

Cauley J., Tylavsky F.A., Magnesium intake from food and supplements is associated with bone mineral density in healthy older white subjects. J Am Geriatr Soc. 2005 Nov; 53 (11): 1875-80.

Cautions: Calcium supplement may cause constipation, gas and bloating in some individuals. Seek professional health advice if pregnant, lactating, taking medication, suffering a medical condition or a child before supplementing.

Disclaimer:

Nutritional information contained here is based on research literature and published knowledge on nutrition. Any nutritional suggestions should not be taken as medical advice.